Complete Guide to Sleep Hygiene for Australians
Learn the essential habits and practices that promote better sleep quality and overall well-being.
Australia's most comprehensive resource for body pillow education, sleep comfort guides, and honest product recommendations. We help you make informed decisions for a better night's rest.
Our curated selection of the best body pillows, researched and compared by our team of sleep enthusiasts
Answer a few questions and we'll recommend the best body pillow for your needs
Select up to 3 pillows to compare side by side
Discover the benefits of sleeping with a body pillow
Body pillows help maintain proper spinal alignment, reducing tossing and turning for deeper, more restful sleep.
Essential for expecting mothers, providing support for the belly, back, and hips during all stages of pregnancy.
Alleviates pressure points and provides support for those with back pain, hip pain, or recovering from injuries.
Perfect for side sleepers, keeping your spine neutral and preventing your top leg from pulling your spine out of alignment.
Expert advice and educational content to help you achieve better sleep
Learn the essential habits and practices that promote better sleep quality and overall well-being.
A comprehensive guide to finding comfortable and safe sleeping positions throughout each trimester.
Step-by-step instructions for keeping your body pillow fresh, hygienic, and long-lasting.
Welcome to BodyPillow.au, Australia's premier destination for body pillow education and guidance. Whether you're an expectant mother seeking pregnancy pillow support, a side sleeper looking for optimal spinal alignment, or simply someone who wants to enhance their sleep quality, our comprehensive guides and honest recommendations help you make informed decisions.
A body pillow is an elongated pillow designed to support multiple areas of your body simultaneously. Unlike standard pillows, body pillows typically measure between 120cm to 180cm in length, providing full-body support from head to toe. They come in various shapes including straight, C-shaped, U-shaped, and J-shaped designs, each offering unique benefits for different sleeping positions and needs.
The Australian market offers a diverse range of body pillows to suit every sleeper:
Selecting the perfect body pillow depends on several factors:
Our team of sleep enthusiasts and product researchers has spent years testing body pillows and developing educational content specifically for the Australian market. We consider factors like local climate, shipping availability, and value for Australian dollars. Our goal is to provide honest, helpful information—not just sales pitches.
Use our interactive Pillow Finder Quiz to receive personalised recommendations based on your sleep style, body type, and specific needs. Compare multiple products side-by-side with our Comparison Tool, and browse our educational guides to learn more about sleep health and comfort.